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Mental & Emotional Health
Question #28034
5 hours ago
6

mood swings in men - #28034

Vedant

I am finding myself really worried about these sudden mood swings in men that I've been noticing in my partner. One moment he’s completely upbeat, joking around, and the next he’s gone quiet, almost sullen, and I can’t make any sense of it. This all started a couple months ago when his job got really stressful, and, like, he used to handle pressure fine, but now it seems like every little thing sets him off. He’s nice to me but then can just snap at the smallest stuff. I’ve tried talking to him about these mood swings in men, thinking it’s just stress or maybe it’s something more, but he just brushes it off, says he’s just tired or “got too much on his mind.” I mean I get that life can throw curveballs, but I feel like these mood swings in men shouldn’t just be ignored, right? He also mentioned feeling kinda lethargic and that his sleep has been off. Should I encourage him to see someone? Like, are mood swings in men something that could indicate an underlying issue or something? I’m just kinda lost on what to do, ya know?

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