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can depression cause memory loss
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Mental & Emotional Health
Question #26097
9 hours ago
4

can depression cause memory loss - #26097

Hriday

I am really struggling here and hoping someone can help. For the past few months, I’ve noticed that my memory's been really off. Like, I’ll forget simple things even right after I tell myself to remember them. I can’t focus on tasks anymore, and it’s just frustrating. I’ve been feeling sad and overwhelmed (sure feels like depression) lately due to some personal stuff happening, but I can’t shake off this nagging question: can depression cause memory loss? My friends say I might be stressing too much, but it gets really hard - I forget conversations I had just yesterday! Sometimes I feel like my mind is just blank, like I can’t retrieve info at all. I mean, is this normal or is it more serious? I saw my therapist, and she mentioned that this might be linked to my mood, but I wasn’t sure how. Seriously, can depression cause memory loss, or is this something else entirely? Every time I think about it, it just adds to my stress, so I’m just a bit lost here. Would love to hear your thoughts and if anyone experienced something similar!

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