can depression cause memory loss - #26097
I am really struggling here and hoping someone can help. For the past few months, I’ve noticed that my memory's been really off. Like, I’ll forget simple things even right after I tell myself to remember them. I can’t focus on tasks anymore, and it’s just frustrating. I’ve been feeling sad and overwhelmed (sure feels like depression) lately due to some personal stuff happening, but I can’t shake off this nagging question: can depression cause memory loss? My friends say I might be stressing too much, but it gets really hard - I forget conversations I had just yesterday! Sometimes I feel like my mind is just blank, like I can’t retrieve info at all. I mean, is this normal or is it more serious? I saw my therapist, and she mentioned that this might be linked to my mood, but I wasn’t sure how. Seriously, can depression cause memory loss, or is this something else entirely? Every time I think about it, it just adds to my stress, so I’m just a bit lost here. Would love to hear your thoughts and if anyone experienced something similar!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.