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Nutrition & Diet
Question #24143
4 hours ago
4

is pineapple heat or cold - #24143

Kabir

I am trying to figure out if pineapple is heat or cold for my body. A few weeks ago, I started incorporating more pineapple into my diet because I heard it has tons of health benefits. But I’ve been noticing some strange reactions after eating it. Like, I get this weird tingling sensation in my mouth, and sometimes I feel a bit flushed after eating it. I mean, I thought it was good for digestion and everything. Oddly enough, my friend mentioned that pineapple can be classified as "heat" in some traditional medicines. So now I'm like, is pineapple heat or cold? This has me all confused. I googled it and saw differing opinions; some say it's good for cooling, while others talk about it causing a warming effect in the body. Yesterday, I had a big bowl of pineapple with my lunch, and after that, I felt super warm and a bit irritable, which is not like me at all. I just don’t wanna make my body feel off balance or anything. Can anyone explain how pineapple affects body temperature? Is it heat or cold, or does it just depend on the person? I really wanna keep enjoying it but not at the expense of my well-being, ya know?

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