red banana for weight gain - #28015
I am really confused about this whole thing with red banana for weight gain. Like, I've been trying to put on some weight, and a friend told me that red bananas could help with that. I mean, I've read online that they’re richer in nutrients compared to regular ones – more potassium and stuff, right? I tried them for a week after I saw this article claim that red banana for weight gain is a thing because they supposedly have more calories too? But I dunno, I didn't feel like I gained any weight!!! On top of that, my tummy was kind of upset after eating them. I don't get it? Do these red bananas actually contribute to weight gain or is my friend just messing with me? I've been pairing them with peanut butter, hoping that would help, like using the red banana for weight gain. Maybe I’m not eating enough overall? Should I just eat more bananas or should I combine them with other foods to really see some difference? If anyone has had luck with red banana for weight gain, I’d love to know what you did or how long it took. I have a feeling I'm missing something crucial here!
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