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kismis is hot or cold for body
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Nutrition & Diet
Question #27874
6 hours ago
6

kismis is hot or cold for body - #27874

Arush

I am really confused about whether kismis is hot or cold for body. I've been reading up on it cause my grandma always says kismis is hot. But then, my friend said it's actually cooling. The other day, I had a bad cold and she brought me some kismis thinking it would help. I ate some and honestly felt a bit better but now I'm second guessing myself. Like, how do ya even decide what's hot or cold for body, right? I started keeping track of what other foods do the same, and boy, there’s a lot. Last week, I had fever and was longing for something to eat but ended up making a kismis smoothie cause everything else seemed too heavy. It was nice, but I really don’t know if I was doing good for my body or making it worse. I’ve heard mixed things about it before too. On some sites, it says kismis is good for warming you up, but others claim it's actually cold and helps with digestion, especially when you’re sick. I am not sure if it’s just a myth or if there’s real science behind it? Can anyone clear this up? Like, is there a way to tell if kismis is hot or cold for body for someone who’s recovering from an illness? Thanks!

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