how long to recover from vitamin b12 deficiency - #26031
I am in such a confusing spot right now. Been feeling really off for the past few months—tingling in my hands and feet, some fatigue that won't quit, and I even got dizzy a couple times. Finally went to the doc, and they tested me for a bunch of things, and it turns out I have a vitamin B12 deficiency, which I kinda suspected since my diet isn't the best. What’s frustrating is that my doctor told me that how long to recover from vitamin B12 deficiency can vary so much from person to person. I started getting B12 shots last week, and my doc mentioned some people see improvements quickly, while others might take months. I'm just worried about how long to recover from vitamin B12 deficiency because I really want to get back to normal! Have any of you guys experience this? Like, how long did it actually take you to feel better? Did you notice any symptoms improve fast or was it a long, drawn-out process? I could really use some guidance on how long to recover from vitamin B12 deficiency. Also, any tips on what to eat to help speed things up would be awesome. Thanks!
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