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Mental & Emotional Health
Question #25392
6 hours ago
7

what is kava - #25392

Yuvan

I am really confused about this whole kava thing. I heard my friend talking about it at a party last week, and he was raving about some relaxed state he gets from it. It sounds interesting but also kinda strange, you know? I was like, what is kava? I mean, is it a herbal supplement or what? I've been dealing with a lot of anxiety lately, and I'm tired of the usual meds that just make me feel like a zombie. I checked online and saw that kava is supposed to help with anxiety. But then I wondered, what is kava really? Like, is it safe to take? I looked up some potential side effects, and there seems to be a mix of opinions. Some say it's great for relaxation, while others are like, “No, it can be harmful to the liver!” Ugh, why is there always a catch? Can anyone share their experience with kava? What is kava doing to your body, and how long does it take to work? I guess I’m just looking for some real answers instead of the typical internet stuff that makes everything sound like a miracle cure.

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