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Mental & Emotional Health
Question #26126
4 hours ago
3

is kava addictive - #26126

Advait

I am really concerned about something that's been on my mind a lot lately. A few months ago, I started taking kava to help with my anxiety. At first, it was amazing! I felt really calm, and my stress levels were way down. But then I started to wonder... is kava addictive? Like, I’ve been using it daily for over a month now, and even though I try to take breaks sometimes, I find it tough to because I just hate feeling anxious again. I read some stuff online that said kava can be habit-forming, which is super worrying!!!! If like is kava addictive? How do I really know if I’m becoming dependent? I don’t wanna end up needing it just to feel normal, ya know? Also, my friend said her cousin had an awful time trying to quit after using it for a while, and it scared me. I also noticed my sleep has been a bit off lately, but not sure if it’s related. Is kava addictive just like other substances? I mean, what are the signs to look for? I really want to figure this out before it gets any worse or if I’m already in too deep. Any advice from allopathic doctors would really help!

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