what does dandelion root do - #26215
I am trying to figure out what does dandelion root do because l've been feeling kinda off for a while. About a month ago, I started having some weird bloating and an icky, heavy feeling in my stomach. My friend suggested I look into herbal remedies, and dandelion root came up a lot. I've been drinking tea made from it, but I honestly don't know much about what does dandelion root do for health. I've googled a bunch, but the info is all over the place. Some say it helps with digestion, which I'd love if true, but then others mention it being a diuretic and that’s got me confused. Is it safe to take regularly? I mean, what does dandelion root do in terms of long term use? I've noticed I go to the bathroom a lot more, which is kinda uncomfortable, and I really don't know if it's supposed to feel like this. Oh, and I've also heard it might help with liver health or detoxing or whatever, but I really want to know what does dandelion root do that’s backed by actual science or experience. Anyone been through something similar or know more? Kinda lost here!
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