what is soya chunk - #25329
I am really confused about this whole thing with food lately! A friend mentioned she’s eating healthier and swears by something called "soya chunk." I never heard of it before and was curious, like, what is soya chunk anyway? I mean, is it a type of meat or something? I tried looking it up and wow, there’s a lot of info out there! I understood that it’s supposed to be high in protein, which sounds good for me since I barely manage to have enough in my diet. But then I read conflicting stuff about it being processed or having too much sodium or even being hard to digest for some people. Last week, I tried making this stir-fry with some kind of soya chunk and it was a bit chewy... not the best texture! Am I missing something here? Should I just stick to regular tofu instead? What is soya chunk really made of anyway? Is it a good substitute for meat? I don't want to be eating something that’s not healthy or has weird side effects. Like, how do I even know if this is a good choice for me? Any thoughts or experiences would really help!
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