how to control loose stools - #21155
I am kinda at my wits end here. For the last week, I’ve been dealing with this annoying problem – I can’t seem to figure out how to control loose stools. It started after I tried a new restaurant that everyone raved about, and honestly, never thought I'd be writing this. At first, thought it was just a day thing, but no, it keeps happening! It’s like every single time I eat, no matter what it is, I run straight to the bathroom. I even cut out dairy and gluten just in case, but still no luck. I've tried over-the-counter things, but they haven’t really worked. Just the other day, I had to leave work early because I had to go like three times in an hour and got a real bad cramp. Ugh, it’s embarrassing! I keep wondering if maybe some stress is adding to this or if I picked up some bug that just ruins my gut. I need to know how to control loose stools because this can't be my life! If anyone has experience with this or has tips on what helped with controlling it, I would really appreciate it! Thanks in advance.
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