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Nutrition & Diet
Question #27926
2 hours ago
7

weight loss drinks - #27926

Priya

I am really struggling with my weight, and I’ve been hearing a ton about these weight loss drinks lately. Like, everywhere I turn, someone is mentioning their magic drink or whatever. A few weeks ago, I decided to give them a try, but honestly, I don’t know what I’m doing. I made this green smoothie thing, which is supposed to be a good weight loss drink, but it just tasted like grass! I’ve also tried those detox waters, and then there are protein shakes too... I mean, they say they help with weight loss, right? I get that there’s no one-size-fits-all answer, but it’s confusing. Some say drink lemon water for weight loss while others are raving about apple cider vinegar drinks. What’s the deal? I’ve also been getting really tired lately, which I think might be from not eating enough because I keep trying to stick with these weight loss drinks instead of meals. Am I doing something wrong? Are there specific ingredients I should be looking for in these weight loss drinks? Should I even be relying on them to lose weight? I need your advice!

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