AskDocDoc
/
/
/
sugarcane juice is hot or cold
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 09M : 56S
background image
Click Here
background image
Nutrition & Diet
Question #22975
93 days ago
165

sugarcane juice is hot or cold - #22975

Yash

I am trying to figure out if sugarcane juice is hot or cold because it’s been on my mind lately. Last week, I went to this local juice shop on a super hot day, and I ordered a glass of sugarcan juice since I heard everyone raving about it. But then someone told me it's actually "hot" for the body according to traditional beliefs. I was really confused because it tasted so refreshing, like way cooler than other drinks! I even went ahead and asked the guy who made it, and he said it was "cooling" but then mentioned its properties might make you feel warm inside? Like, wait what?? I also heard from my aunt that consuming sugarcane juice is hot could lead to some digestive issues if I drank too much of it. Did I just make a mistake by getting it on that sweltering day? Now I’m overthinking whether I should avoid it altogether if it’s deemed hot or if I’m just fine enjoying it as a summer treat. Is there more to this that I should be aware of? Should I, like, balance it out with something else after having sugarcane juice? Do I need to worry about any long-term effects if I keep drinking it often? Really appreciate any insights!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

In terms of modern nutrition and physiology, sugarcane juice is neither inherently “hot” or “cold” as these concepts are more linked to traditional approaches like Ayurveda or Traditional Chinese Medicine, where foods are classified based on how they might influence your body’s balance. For someone on a hot day, sugarcane juice can indeed feel refreshing due to its high water content and natural sugars, which help in quick hydration and energy replenishment. It has a cooling sensation, which is likely why it’s popular in tropical regions and during the summer. However, consuming large amounts can potentially cause digestive issues in some individuals due to the natural sugars fermenting in the gut, leading to gas or bloating, but this usually isn’t a concern for most people with moderate consumption.

From a nutritional standpoint, it’s a good source of carbohydrates with some vitamins and antioxidants, though the high sugar content should be kept in mind. If you’re concerned about its ‘heating’ effects, it might be because sugarcane can stimulate digestion or because traditional advice may suggest it increases energy and ‘heat’ in some people’s systems. But that doesn’t usually translate into something harmful, especially in moderation. If you enjoy it and it doesn’t lead to any discomfort, having a glass on a hot day can actually be beneficial for quick energy and hydration. To mitigate any potential digestive effects, you can balance it with fiber in your diet or try not to consume it on an empty stomach. Long-term effects of consuming sugarcane juice mostly revolve around its sugar content, similar to any sugary drink — so moderate intake is key, especially if you have conditions raised by high sugar like diabetes. If you don’t experience adverse effects and have no dietary restrictions, feel free to enjoy it. As always, pay attention to how your body reacts, and if in doubt about any nutritional choices you’re making, it’s always wise to discuss with a healthcare provider.

19639 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


what is apple cider vinegar
benefits of ragi roti
protein in soybean chunks
is saturated fat bad
green leafy vegetables list
how to use gond
1 bowl soya chunks protein
diet and health
diabetic patient diet chart
abc juice means
sevalai banana benefits
tofu and paneer are same
how to eat gond
1 red banana calories
how to make dandelion root tea
is it good to have fruits at night
brown sugar vs white sugar calories
raisins soaked in water overnight benefits
diet chart for fever patient
can we drink milk in morning
curd benefits and side effects
roasted chana benefits for female
raisin water benefits
benefits of kismis soaked in water
can jaggery increase weight
is pineapple juice good for health
how to make detox water
does sattu cause constipation
junk food vs healthy food
how many protein in dal
does beetroot increase weight
lime benefits
source of selenium
is sattu good for health
weight gain benefits of raisins soaked in water
which morning drink is best for weight loss
how much protein does soya chunks have
can we drink raisins soaked water
does yoga help you lose weight
what are the benefits of drinking sugarcane juice
is ragi good for weight gain
Which foods are good for fatty liver?
how many calories in gud
bhuna chana khane ke fayde
beetroot, carrot and apple juice side effects
what are the benefits of diet planning
what to eat in cough and cold
how much protein in 100 gm daliya
different between tofu and paneer
sugarcane juice is heat or cold for body
how to store apple cider vinegar
how many dry fruits
how many calories in sprouts
does rajma increase weight
does curd help in weight gain
rajma beans benefits
soaked raisins benefits for female
fast weight loss drink at home
what does alpha lipoic acid do
how much curd per day
best foods for dehydration recovery
disadvantages of curd
rajma benefits and side effects
selenium in food
how much protein in soyabean
how many grams of curd per day
does roasted chana increase weight
are paneer and tofu same
is curd good for weight gain
dahi is good for weight loss
do sprouts have protein
soaked raisins
benefits of carrot
amla juice when to drink
how to eat chia seeds and flax seeds
soybean chunks protein
best weight loss drink
red banana in empty stomach
do jaggery increase weight
b complex side effects
which fruit juice is best
how to consume sattu
how much protein in 100 gm of chana
benefits of turmeric water at night
what is satvik
Diabetics tendency to form Kidneystone
how to cook purslane
what are the benefits of curd
selenium vitamin foods
benifits of curd
do soya chunks have protein
how much ragi can be consumed in a day
paneer and tofu difference
curd benefits for brain
fastest way to detox at home
curd advantages and disadvantages
selenium rich foods
does green tea help you lose weight
is horse gram good for weight loss
uses of red banana