what is sabja called in english - #22628
I am really confused about this sabja thing. I started this new health kick and someone told me I should be adding sabja seeds to my smoothies. So, I figured I'd try it, but then I realized I had no idea what is sabja called in english? I went to the store and asked the clerk, but I just got a blank stare. I’ve heard it’s like basil seeds or something like that, but that didn’t help much either. Last week, I bought a pack labeled “sweet basil seeds” but I just wasn’t sure if that was the same thing. Been adding them to my drinks and they feel kinda slimy but in a good way? I just don’t know if they’re doing anything or if I’m wasting my time with sabja. I read somewhere that they might be good for digestion but I’m kinda skeptical. I mean, is there a right way to use sabja seeds? What if I’m just making everything worse? If I google “what is sabja called in english,” all I get are mixed answers. Like, who knew this would be so complicated? Please help me! What should I really be looking for when it comes to sabja?
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