is sweet lime good for diabetes - #25122
I am super curious about whether sweet lime is good for diabetes. I've been trying to manage my blood sugar levels for a few months now and I come across so many different fruits and veggies that apparently help, but then others say to avoid them. I actually had a friend recommend sweet lime the other day. They were like, "Oh, it's packed with vitamin C and really good for you!" But I am like, okay, but is sweet lime good for diabetes? I mean, I love citrus fruits and the last thing I want is to spike my blood sugar. I read somewhere that sweet lime is lower in sugar than regular limes, but then I found different opinions that kinda scared me. I even checked with my doctor last week, and all they said was to be cautious with fruits that have high sugar content. How can I really know if sweet lime is good for diabetes? Is it just hype or is there actual value? Like, can I make juices, or should I stick to just eating it whole instead? Any help would be awesome because I'm really wanting to incorporate more healthy options into my diet. Thanks!
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