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is mosambi good for sugar patients
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Nutrition & Diet
Question #24404
19 hours ago
8

is mosambi good for sugar patients - #24404

Advait

I am super confused about my diet and the whole fruit situation since learning I have prediabetes. Like, I used to munch on all sorts of fruits without a second thought. Now, I'm hearing all these different things. I've been doing some research and came across mosambi. I love this fruit, it's so juicy and sweet! But now I'm wondering, is mosambi good for sugar patients? I mean, it tastes amazing, but I don't want to sabotage my health. The other day, I had a little mosambi juice, and I felt so guilty afterward, like maybe I messed it up. I've read that it has vitamin C and other good stuff, but does that really matter if the sugar content is high? I checked a few sites, and some say one mosambi has like 9 grams of sugar, and that freaks me out! I just want to know if it's safe or if I should just stay clear of it completely. Is mosambi really good for sugar patients? Can anyone help clarify this? I’m trying to be smart about my choices here!

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