does mosambi juice increase sugar level - #24744
I am super confused about this whole mosambi juice situation. Last week I was at a friend's party and she served this delicious mosambi juice, like fresh squeezed and all that, and it was sooo good. But I was really worried about my sugar levels because I have been dealing with borderline diabetes stuff lately. My doc always says to watch out for how much sugar I consume, and now I'm here wondering does mosambi juice increase sugar level or not? I mean, I thought it's just a fruit juice, so it can't be that bad, right? But then I started reading things online, and there are these mixed opinions. Some say citrus fruits like mosambi are low in sugar and might even help. But then other people are talking about the juice being concentrated and all. Like, was I just asking for trouble drinking it? I’ve tried cutting back on sugary stuff, but how can I enjoy a party and not feel like I'm sabotaging my health? What’s the deal? Does mosambi juice increase sugar level like soda or does it have some benefits? Just trying to understand if I should steer clear of it next time or if I can enjoy a glass without freaking out. Thanks for any insights!
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