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drumstick is heat or cold for body
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Nutrition & Diet
Question #24162
2 hours ago
7

drumstick is heat or cold for body - #24162

Rudra

I am really confused about whether drumstick is heat or cold for body because I’ve been reading so much conflicting info! A couple weeks ago, I started feeling a bit off—like sluggish and just not myself. My friend suggested I try adding drumstick to my diet since it's supposed to be super healthy. I love curries, so I was excited to include it in my meals. I've been having drumstick in my vegetable curry almost every other day! But then I came across some posts that said drumstick is heat or cold for body depending on how you prepare it. Like, how can that be? Should I be worried about my body getting heated up or cooled down? I noticed I have this weird tingling sensation sometimes after eating it, and I don't know if that's like normal or if it points to drumstick being heat or cold for body in a bad way. Ugh, this is so confusing! Do I keep eating it like I have been, or do I need to do something differently? Anyone else had this experience with drumstick and kind of made sense of it? Would love your thoughts before I go out and continue munching on it!

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