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Nutrition & Diet
Question #24932
4 hours ago
4

what is cold press - #24932

Shivam

I am wondering about this “what is cold press” thing. About a month ago, I read somewhere that cold press juice is like super healthy and all, right? But then I saw people talking about cold press oils too. Like, why is it all the rage? I tried making my own cold press juice at home last week and it was a huge mess! The juicer was a pain and I ended up spilling more than I actually drank. My friend said that cold press juices retain more nutrients, but I’m still kinda skeptical. I feel like all juices are just sugar, aren't they? And what's the difference between cold press and regular juice, honestly? I don’t even know if mine was actually cold press or just… juice. Does that make sense? Also, do cold press juices taste better? That would be a plus because, let’s face it, I’m struggling to get my veggies in. 🤔 I went to the grocery store, and there were so many brands of cold press drinks. How do I know what to choose? What is cold press? Like, should I invest in that fancy juicer or just stick to regular store-bought? Any advice would help!

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