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difference between coriander and cilantro
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Nutrition & Diet
Question #28790
45 days ago
97

difference between coriander and cilantro - #28790

Yash

I am kinda confused about this whole thing with coriander and cilantro. Like, I always thought they were the same thing, right? But then I was at this fancy restaurant the other day and the chef called it cilantro on my salad and I was like umm what? I had been using coriander in all my cooking! I mean, I've been making this awesome salsa with coriander for family gatherings and now I’m just second-guessing it all. Are they really the same? Like, is there a true difference between coriander and cilantro, or is it just some culinary trick to make us sound fancy? Lately, I've been reading online where people talk about the flavor differences, and I'm seriously puzzled if I'm using the right one. And what's with the leaves and seeds thing? I thought cilantro was just the leaf and coriander the seed, but can you even use them interchangeably? Honestly, it’s stressing me out a bit, especially since I just signed up for this cooking class that focuses on fresh herbs. Should I be calling it coriander or cilantro when I go there? Can someone clear this up for me? Thanks a bunch!

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Doctors' responses

Coriander and cilantro are indeed terms that can confuse, but you’re not alone in this. They refer to different parts of the same plant, Coriandrum sativum. In the United States and Canada, “cilantro” typically refers to the fresh leaves and stems of the plant, which have a fresh, citrusy flavor and are commonly used in salads, salsas, and as garnish. “Coriander,” on the other hand, often refers to the seeds, which have a warm, nutty, and slightly spicy flavor, popular in spice blends and curries. In several other parts of the world, including the U.K., “coriander” refers to both the leaves and the seeds, which can add to the confusion. So, using coriander in your salsa is pretty close, but technically it’s the leaves—cilantro—you’d be aiming for. While cilantro leaves and coriander seeds are from the same plant, they aren’t typically used interchangeably due to their distinct flavor profiles. That being said, they do complement each other well in many dishes. When you’re in your cooking class and you come across “cilantro,” you’ll want to think of those fresh leaves. When seeds are mentioned, that’s your traditional “coriander.” No need to stress; both parts are incredibly useful and delicious, and now you’re all set to impress with your herb knowledge.

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