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Nutrition & Diet

Nutrition & Diet Online Doctors Consultation — page 7

2022 questions

Nutrition & Diet in India — Real Food Advice, Backed by Science Keto, gluten-free, intermittent fasting — it’s noisy out there. At AskDocDoc, we help people across India make sense of it all with free, evidence-based guidance on how food truly affects your health, energy, and overall well-being. In our Nutrition & Diet section, we don’t chase trends. Instead, we focus on what the science actually says — about nutrients, metabolism, weight, and how diet impacts chronic conditions like diabetes, heart disease, and more. Whether you’re working on building better eating habits, managing a medical diagnosis, or simply looking for clarity, we’re here with practical, no-nonsense support. Need the best doctor for nutrition-related concerns? Searching for a doctor near me, or a reliable hospital near me that offers dietetic care? AskDocDoc connects you to the best clinics and specialists across India. In India, eating well shouldn’t be confusing. With AskDocDoc, it’s easier to eat smart — and the guidance is always free.

Questions about Nutrition & Diet

how to lose weight fast naturally and permanently
Yash
16 Feb 2026
FREE
1 answers
how to detox your body
Manvi
16 Feb 2026
FREE
1 answers
what is soya chunk
Agastya
16 Feb 2026
FREE
1 answers
can we eat neem leaves
Palak
16 Feb 2026
FREE
1 answers
how to consume sattu
Vanya
16 Feb 2026
FREE
1 answers
how to eat kalonji seeds for weight loss
Ira
16 Feb 2026
FREE
1 answers
how to increase metabolism
Parthiv
16 Feb 2026
FREE
1 answers
how many steps a day to lose weight
Atharv
16 Feb 2026
FREE
1 answers
what is brahmi leaves
Yuvan
16 Feb 2026
FREE
1 answers
what is the best time to drink beetroot and carrot juice
Arya
16 Feb 2026
FREE
1 answers
will sugarcane juice increase weight
Harsh
16 Feb 2026
FREE
1 answers
does jaggery contain iron
Vanya
16 Feb 2026
FREE
1 answers
can we eat amla after dinner
Aryan
16 Feb 2026
FREE
1 answers
can we drink neem juice daily
Kavya
16 Feb 2026
FREE
1 answers
how to eat bael leaves
Sia
16 Feb 2026
FREE
1 answers
is jaggery increase weight
Arnav
16 Feb 2026
FREE
1 answers
how to eat amla everyday
Mahi
16 Feb 2026
FREE
1 answers
what does amla contain
Yash
16 Feb 2026
FREE
1 answers
is sugarcane juice hot or cold for body
Shanaya
16 Feb 2026
FREE
1 answers
can i take ashwagandha powder with water
Ayaan
16 Feb 2026
FREE
1 answers
how much protein in sprouts chana
Zoya
16 Feb 2026
FREE
1 answers
does soya chunks help in weight gain
Aayan
15 Feb 2026
FREE
1 answers
can i drink lemon juice in empty stomach
Rhea
15 Feb 2026
FREE
1 answers
what is kanji vada
Swara
15 Feb 2026
FREE
1 answers
is it good to eat dry fruits at night
Arjun
15 Feb 2026
FREE
1 answers
how many dry fruits per day
Harsh
15 Feb 2026
FREE
1 answers
when should we eat dry fruits
Ayush
15 Feb 2026
FREE
1 answers
can we soak all dry fruits together
Sara
15 Feb 2026
FREE
1 answers
how many dry fruits
Khushi
15 Feb 2026
FREE
1 answers
what is the right time to eat dry fruits
Vikram
15 Feb 2026
FREE
1 answers
is boiled water good for health
Tara
15 Feb 2026
FREE
1 answers
can you lose weight with yoga
Aradhya
15 Feb 2026
FREE
1 answers
will surya namaskar reduce belly fat
Pari
15 Feb 2026
FREE
1 answers
can we eat ghee in dengue
Avni
15 Feb 2026
FREE
1 answers
mosambi is heat or cold
Raj
15 Feb 2026
FREE
1 answers
is honey water good for weight loss
Om
15 Feb 2026
FREE
1 answers
what to eat to increase sex power
Om
15 Feb 2026
FREE
1 answers
how much protein in 1 bowl of soya chunks
Manvi
15 Feb 2026
FREE
1 answers
how much protein in 50 gm moong dal
Tanmay
15 Feb 2026
FREE
1 answers
does soya chunks contain protein
Rohan
15 Feb 2026
FREE
1 answers
is sweet lime good for diabetes
Yash
15 Feb 2026
FREE
1 answers
can shilajit and ashwagandha be taken together
Vanya
15 Feb 2026
FREE
1 answers
can we eat grapes empty stomach
Raghav
15 Feb 2026
FREE
1 answers
how to know shilajit is original
Simran
15 Feb 2026
FREE
1 answers
how many calories in moong
Navya
15 Feb 2026
FREE
1 answers
how to intake apple cider vinegar
Rhea
15 Feb 2026
FREE
1 answers
which juice is good for heat body
Meera
14 Feb 2026
FREE
1 answers
what is the benefit of amla
Tara
14 Feb 2026
FREE
1 answers
sugar or jaggery which is better for diabetes
Yuvan
14 Feb 2026
FREE
1 answers
does shilajit increase height
Swara
14 Feb 2026
FREE
1 answers
how much protein in white chana
Parthiv
14 Feb 2026
FREE
1 answers
at what time shilajit should be taken
Advait
14 Feb 2026
FREE
1 answers
is methi good for health
Kavya
14 Feb 2026
FREE
1 answers
is it good to drink amla juice in empty stomach
Parthiv
14 Feb 2026
FREE
1 answers
how to eat gooseberry
Arnav
14 Feb 2026
FREE
1 answers
will jaggery increase weight
Fatima
14 Feb 2026
FREE
1 answers
is sattu rich in protein
Agastya
14 Feb 2026
FREE
1 answers
are chia and sabja seeds same
Arush
14 Feb 2026
FREE
1 answers
is it good to drink sugarcane juice everyday
Aadhya
14 Feb 2026
FREE
1 answers
how to take ashwagandha and shilajit together
Vihaan
14 Feb 2026
FREE
1 answers
can we drink sugarcane juice after workout
Aditi
14 Feb 2026
FREE
1 answers
which gond is best for health
Raghav
14 Feb 2026
FREE
1 answers
how much quantity of shilajit should be taken
Saanvi
14 Feb 2026
FREE
1 answers
which sprouts are high in protein
Divya
14 Feb 2026
FREE
1 answers
does dalia have gluten
Ayush
14 Feb 2026
FREE
1 answers
peas is a herb or shrub
Zoya
14 Feb 2026
FREE
1 answers
do ashwagandha increase weight
Simran
14 Feb 2026
FREE
1 answers
what happens if we eat neem leaves daily
Kabir
14 Feb 2026
FREE
1 answers
does jamun reduce blood sugar
Karthik
14 Feb 2026
FREE
1 answers
what are the benefits of drinking beetroot juice
Advait
14 Feb 2026
FREE
1 answers
how much kalonji to take daily
Advika
14 Feb 2026
FREE
1 answers
how much protein in 20 gm soya chunks
Ayush
14 Feb 2026
FREE
1 answers
does soya chunks help in weight loss
Ira
14 Feb 2026
FREE
1 answers
how many neem leaves to eat daily
Priya
14 Feb 2026
FREE
1 answers
does jamun help in weight loss
Keya
14 Feb 2026
FREE
1 answers
how to eat gond
Pooja
14 Feb 2026
FREE
1 answers
when should i take shilajit
Reyansh
14 Feb 2026
FREE
1 answers
sabja seeds is heat or cold
Simran
14 Feb 2026
FREE
1 answers
sugar cane is heat or cold
Kiaan
14 Feb 2026
FREE
1 answers
does shilajit increase stamina
Mira
14 Feb 2026
FREE
1 answers
sattu contains how much protein
Reyansh
14 Feb 2026
FREE
1 answers
does mosambi have vitamin c
Siddharth
14 Feb 2026
FREE
1 answers
is sabja and chia same
Karthik
14 Feb 2026
FREE
1 answers
is chana rich in protein
Arnav
14 Feb 2026
FREE
1 answers
what is malt vinegar
Karthik
14 Feb 2026
FREE
1 answers
which juice is best
Arnav
14 Feb 2026
FREE
1 answers
how many amla to eat per day
Karthik
14 Feb 2026
FREE
1 answers
how is jaggery better than sugar
Kashvi
14 Feb 2026
FREE
1 answers
how many protein in 100 gm black chana
Aarav
14 Feb 2026
FREE
1 answers
is lauki good for diabetes
Ranveer
13 Feb 2026
FREE
1 answers
does amla juice reduce belly fat
Aryan
13 Feb 2026
FREE
1 answers
is shatavari good for weight loss
Rhea
13 Feb 2026
FREE
1 answers
how much time sabja seeds should be soaked
Aryan
13 Feb 2026
FREE
1 answers
does coconut water contain sugar
Keya
13 Feb 2026
FREE
1 answers
can we eat amla empty stomach
Anvi
13 Feb 2026
FREE
1 answers
which utensil is good for cooking
Anvi
13 Feb 2026
FREE
1 answers
what is cold press
Shivam
13 Feb 2026
FREE
1 answers
how does shilajit work
Vikram
13 Feb 2026
FREE
1 answers
which fruit juice is best
Kiaan
13 Feb 2026
FREE
1 answers
how much protein in 100 gm gram
Vikram
13 Feb 2026
FREE
1 answers
does sattu cause constipation
Kashvi
13 Feb 2026
FREE
1 answers
is soya chunks vegetarian
Yuvan
13 Feb 2026
FREE
1 answers
which fresh juice is good for cold
Swara
13 Feb 2026
FREE
1 answers
how to drink shilajit
Swara
13 Feb 2026
FREE
1 answers
is falooda good for health
Aditi
13 Feb 2026
FREE
1 answers
how many grams of protein in 100 gm chana
Aadhyant
13 Feb 2026
FREE
1 answers
how to use shilajit gold capsule
Reyansh
13 Feb 2026
FREE
1 answers
how much chyawanprash to take daily
Karthik
13 Feb 2026
FREE
1 answers
how much karela juice to drink everyday for weight loss
Shaurya
13 Feb 2026
FREE
1 answers
does sabudana have gluten
Vivaan
13 Feb 2026
FREE
1 answers
how to use chyawanprash
Krishna
13 Feb 2026
FREE
1 answers
how does apple cider vinegar taste
Sai
13 Feb 2026
FREE
1 answers
soya chunks contains how much protein
Palak
13 Feb 2026
FREE
1 answers
how to drink acv
Aditi
13 Feb 2026
FREE
1 answers
how to use apple vinegar
Aadhya
13 Feb 2026
FREE
1 answers
how much protein in sprouted moong
Navya
13 Feb 2026
FREE
1 answers
what are the uses of amla
Reet
13 Feb 2026
FREE
1 answers
what happens if we eat one amla daily
Nisha
13 Feb 2026
FREE
1 answers
is chana dal good for diabetes
Aradhya
13 Feb 2026
FREE
1 answers
is onion good for liver repair
Hriday
13 Feb 2026
FREE
1 answers
is soya chunks rich in protein
Rian
12 Feb 2026
FREE
1 answers
is soya chunks heat for body
Dev
12 Feb 2026
FREE
1 answers
is lemon pickle good for health
Diya
12 Feb 2026
FREE
1 answers
can we eat dry fruits empty stomach
Ananya
12 Feb 2026
FREE
1 answers
Managing Iron Deficiency as a Pescetarian
Client_67bc82
12 Feb 2026
300 INR (~3.53 USD)
7 answers
will yoga reduce weight
Siddharth
12 Feb 2026
FREE
1 answers
can i lose weight with yoga
Raghav
12 Feb 2026
FREE
1 answers
how yoga helps in weight loss
Aadhya
12 Feb 2026
FREE
1 answers
how to reduce uric acid at home
Shreya
12 Feb 2026
FREE
1 answers
does mosambi juice increase sugar level
Ananya
12 Feb 2026
FREE
1 answers
how many calories in 100 gram chana
Parth
12 Feb 2026
FREE
1 answers
gond is hot or cold
Ayush
12 Feb 2026
FREE
1 answers
what to eat during cold and fever
Tanmay
12 Feb 2026
FREE
1 answers
can i eat fruits empty stomach
Rohan
12 Feb 2026
FREE
1 answers
how much protein in sprouts moong
Aarav
12 Feb 2026
FREE
1 answers
which is better sabja or chia seeds
Reet
12 Feb 2026
FREE
1 answers
does soya chunks have fiber
Yuvan
12 Feb 2026
FREE
1 answers
how much jamun fruit to eat in a day
Palak
12 Feb 2026
FREE
1 answers
how long to soak sabja seeds
Keya
12 Feb 2026
FREE
1 answers
is dalia rich in protein
Khushi
12 Feb 2026
FREE
1 answers
what to eat during cough and cold
Veer
12 Feb 2026
FREE
1 answers
do sugarcane juice increase weight
Diya
12 Feb 2026
FREE
1 answers
can we eat raw amla
Harsh
12 Feb 2026
FREE
1 answers
which juice is best for weakness
Arnav
12 Feb 2026
FREE
1 answers
how much protein in 1 bowl of chana
Advika
12 Feb 2026
FREE
1 answers
butter is heat or cold for body
Vihaan
12 Feb 2026
FREE
1 answers
how many mosambi per day
Saanvi
12 Feb 2026
FREE
1 answers
sugar or jaggery: which is better for weight loss
Anvi
12 Feb 2026
FREE
1 answers
how many soya chunks in 100g
Khushi
11 Feb 2026
FREE
1 answers
how to use wheatgrass powder
Raghav
11 Feb 2026
FREE
1 answers

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I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
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Reviews on doctors

About Dr. Bharat Joshi
Thanks for the advice doc! Really appreciated the exercise suggestions. I feel much more hopeful about it now.
Anonymous,
About Dr. Shayeque Reza
Really appreciated this clear and solid advice! Your insights on timing and dose put my mind at ease. Thanks for the help!
Anonymous,
About Dr. Shayeque Reza
Super grateful for the advice, it really helped me know where to start. Now I have a clearer direction with my health concerns. Thanks tons!
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About Dr. Alan Reji
Really informative and reassuring response. Thanks for highlighting the need for medical oversight with a balanced approach! Super helpful!
Anonymous,
About Dr. Bharat Joshi
Thanks so much for the super helpful advice! Your answer covered everything I asked about in a really clear way. Much appreciated!
Anonymous,
About Dr. Neeraj Agarwal
Thanks for the detailed response! Helped clear up things a lot. Your diet suggestions feel totally doable, can't wait to start!
Anonymous,
About Dr. Zahir Zolih
Really appreciate the detailed response! Your advice on combining Orlistat with a personalized diet and exercise routine was super helpful. Thanks!
Anonymous,
About Dr. Shayeque Reza
Wow, definitely needed someone to break it down simply. The face wash suggestion is great, and the exercise tip makes total sense. Thanks!
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About Dr. Bharat Joshi
Thanks a lot for the simple advice! Really appreciate the easy-to-follow exercises. Can't wait to see some progress. 🙌
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About Dr. Neeraj Agarwal
Thanks so much for the advice! Appreciate the simple tips, it's a relief to know I can start off without spending much. 🙌
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